Are you living a hurried, stressed life? Too much to do and not enough time? How might that be affecting your children?
A nice yoga class helps adults and kids alike learn to breathe deeper, look inward and start to slow down. It’s important to me to give my children this type of coping skill since life will only get more hectic for them as they age. And what kid doesn’t love stretching like a dog, balancing like a flamingo and standing strong and tall like a tree?
Mallory and Gage’s first yoga experience was with the wonderful Aryn Rannazzizi. This summer Aryn is offering a yoga camp for kids, ages 3-8.
The five week program runs June 19 – July 17 and July 24 – August 21 and costs only $45 per session.
Yoga Camp for Kids will take place at Infinite Yoga, 2400 Kettner Boulevard in Studio 115. Enter for your chance to be the one lucky mom’s guide reader to win a spot! Simply comment below with your favorite yoga pose.
Winner will be announced next weekend. Namaste 🙂