sponsored by MOVE Fitness & Dance
Are you looking for a positive place to workout, get fit and escape from your day-to-day hustle and bustle? What about finding a place where your kids can learn about being active, get quality dance instruction and get out some of that energy? Well, it’s time to get to MOVE!
Move Fitness and Dance is a boutique group fitness studio where you can MOVE to improve your health, get fit and feed your soul in a positive environment. Our clients are like-minded MOVERS that enjoy working out and nourishing their bodies without the distractions and intimidation of a large, corporate gym. The MOVE instructors are friendly, motivating and truly care about the well being of their students! At MOVE we help you check your baggage at the door and encourage you to push harder, go further and take care of just you during each class. When you leave class to conquer the rest of your day you’ll be standing taller, carrying less stress, fewer calories and feeling great!
Group fitness classes offered for adults include Bootybarre, Zumba, Yoga, Zumba Toning, Zumba Gold, Piyo Stength, Move Happenings and more!
At Move Fitness and Dance we also know the importance of teaching kids to keep their bodies healthy, remaining active and having for doing it! We offer Zumba Kids, Yoga for Kids, Hip-hop/Funk, family yoga and special workshops to make MOVE a happy place for your entire family.
Try your first group fitness class for FREE or score $5 OFF your child’s first MOVE KIDS class tuition by mentioning Mom’s Guide to SD and emailing firstname.lastname@example.org to reserve a class.